Are you ready to take your fitness training to the next level? Whether you are an elite athlete, regular gym user or fitness novice stability ball training will revolutionize the way you workout! Stability balls offer you a fun, safe and highly effective way to exercise.

Stability Ball Strength  

The Stability Ball Strength e-book is a total guide to Stability Ball training with fun, safe and effective exercises that will help you get strong and feel great. 

Written by sports scientist and personal trainer Tom Huelin, the Stability Ball Strength e-book is a comprehensive guide to training with a stability ball at home or at the gym. This 26-page book guides you through the basic principles of core training and highlights the benefits of the stability ball as a training tool. It provides nearly 50 innovative and effective exercises for all levels and abilities.

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IMPORTANT INFORMATION PLEASE READ  

You will be sent your copy of the Stability Ball Strength E-Book via email. Please note that you will need Windows 95 or above and Adobe Acrobat Reader to view the Stability Ball Strength e-book. This site will never pass your details on to any third parties and never send you any Spam or unwanted mail.  

Tom Huelin offers no warranty or guarantee as to the accuracy or comprehensiveness of any of the information or content contained in any of the pages of the Stability Ball Strength E-book. It simply offers advice and guidance to those wishing to undertake physical activity and to enjoy a healthy lifestyle.

Tom Huelin hereby accepts no liability for any loss or damage suffered as a result of the use or misuse of any information or content, or any reliance thereon. It is the responsibility of all users of the Stability Ball E-book to ensure they have sought the appropriate medical advice before practically applying the information to their own training.

Stability Ball Strength © 2008 Tom Huelin

The information in the Stability Ball Strength E-Book is the property of Tom Huelin. No part of this document may be reproduced, stored in a retrieval system or transmitted, in any form or by any means, electronic, mechanical, photographic, recorded, translated or otherwise, without the permission of the copyright holder.